Christine King, Founder and CEO of YourBestFit created this simple workout which can be done anywhere, making perfect for busy people on the go! YourBestFit suggests 10 reps of each exercise every other day. One set of these five movements takes only 90 seconds to...

Published July 13, 2017, Lifezette.com By Christine King One-hundred-year-old Florence Bearse of Bangor, Maine, credits her longevity to — yep, you guessed it — drinking wine. Born in Massachusetts, Bearse spent her life in the restaurant industry serving others. Now a resident at Bangor’s Westgate Center for Rehabilitation,...

  Published July 6, 2017, Lifezette.com By Christine King The all-American county fair, the epitome of apple pie and ice cream, agricultural abundance and the horseshoe and cornhole toss, may be heading for some shocking changes. Right near the corn dog booth may be a cannabis booth in the...

Featuring Christine King Published July 5, 2017, apnews.com By Joyce Rosenberg A book about marketing or managing employees may be the last thing small business owners want to read on vacation. But some say they’ve found insight they can apply to their companies from the subjects of books...

Published July 4, 2017, LifeZette.com On this Independence Day, share great food, games and laughs with those you hold near and dear. Keep it simple and fun to guarantee your enjoyment, too — rather than running around all day trying to be the world’s most magnificent...

Published June 30, 2017, evonews.com By Christine King This year’s 10th Anniversary of Street Sense winning the coveted Kentucky Derby offered me the honor and pleasure of visiting his owner, Ida Mae Tafel. She and her husband, James Tafel began their equestrian enterprise after James retired as CEO...

Published June 27, 2017, LifeZette.com By Christine King The American Academy of Facial and Reconstructive Surgery reported some very interesting numbers recently: Thirty-one percent of  men are “extremely likely” to consider either a surgical or non-invasive cosmetic procedure. And of that 31 percent, 58 percent of these men are...

Published May 23, 2017, LifeZette.com By Christine King Oh, the terrible boss! Many of us work as hard as we can to deal with a manager or supervisor who is truly off the rails, though sometimes we’re pushed too far — think of the characters on the...

Published May 18, 2017, LifeZette.com By Christine King A one-year-old girl was found unresponsive on Tuesday in a bucket of water in the backyard of her north Phoenix, Arizona, home. Her parents are gardeners — and had accidentally left the bucket out. Phoenix fire officials said the parents...

Published May 17, 2017, LifeZette.com By Christine King The World Health Organization issued a warning back in 2014 that “energy drinks could cause public health problems.” That was three years ago. Now a healthy teenager, who was 16 and in high school, is dead after ingesting three highly...