Published April 6, 2017, LifeZette.com By Christine King Plants are living, breathing elements in our environment. They serve as magical treasures to help us in unexpected and perhaps unnoticed ways. Do you notice the beauty of plants around you? If not, it’s time to smell the roses (to borrow...

Published April 5, 2017, LifeZette.com By Christine King Women have an innate need for female friends. They are our vaults, our confidants, our advisers — and they sometimes lead us to trouble, albeit fun and mischievous. These friends are essential for women to be happy, connected, and healthy....

Published May 2, 2017, LifeZette.com By Christine King You’ve made the quantum leap to be healthy and fit. Your partner, on the other hand, wants little or nothing to do with it — and is on the couch, eating pizza and ice cream. The sizes of your clothes...

Published April 25, 2017, LifeZette.com By Christine King Do you ever stop to reflect on the words you just blurted out to the person you’re with — and what these words mean? Ever realize that these words are often the truest reflections of your hard-won personal wisdom, strong...

Published April 21, 2017, LifeZette.com By Christine King Serena Williams is one of the world’s best tennis players. Although she may have announced her pregnancy online by accident (oops!), the 35-year-old athlete is 20 weeks along and will miss the remainder of the 2017 professional tennis season. Kelly...

Published April 11, 2017, LifeZette.com By Christine King That coveted glass of wine at parties, get-togethers and celebrations is also a workout for the brain. Yup, you read that right. So stash that crossword puzzle or Sudoku and skip your bridge game for a day and enjoy a glass...

Published April 7, 2017, Delray Newspaper |  Boca Newspaper By Christine King What? You know. One morning every woman turns to view her backside in the mirror and POOF…it’s a lot lower and softer than yesterday. As a bonus, fastening your skirt button is no picnic either.  All...

Published March 2017, Boca Newspaper | Delray Newspaper By Christine King As spring approaches thoughts turn to our appearance, in all ways. Even South Floridians take advantage of “sweater weather.” Sadly it’s time to recognize it will soon be 90 degrees (with a “little” added humidity!) Now is...

Featuring Christine King Published March 16, 2017, Lifezette.com By Carleen Wild It only took 85 years to get him going — but look how far he’s come! Dr. Charles Eugster is proof that none of us is too old to start moving — or sprinting. The retired 97-year-old dentist from London is...

Featuring Christine King Published March 1, 2017, Lifezette.com By Carleen Wild “I can’t believe how much peanut butter people here eat,” a friend from South Africa recently observed. She had stopped by while I was slathering some on a piece of toast. “It’s on and in everything,” she added. Too true....