Published August 7, 2017, Boca Newspaper | Delray Newspaper By Christine King Everyone incurs an injury at some point in life. We’ve all been there…waiting, wanting to get back to the gym so badly you could cry. Unfortunately, in many cases people resume their “normal” activity too...

Published August 1, 2017, evonews.com By Christine King It’s four weeks before your wedding day and BAM; your wedding dress is too tight! Easy ways for brides to avoid this nightmare. WHAT! Yep – You heard it right. While planning, navigating seating charts, enjoying the bridal shower and checking...

Published July 31, 2017, LifeZette.com By Christine King Beer — that summer staple at barbecues, family reunions, and county fairs — is very nearly as American as apple pie and ice cream. The rise of craft breweries from 2012 to 2016 was also significant and created a...

Featuring Christine King Published July 24, 2017, InnovativeCompany.co By Innovative Company Innovative Company regularly features growing, influential firms. Family start-ups, small companies, even large corporations – regardless of the type of company, their products, and services or industry sectors – to one degree or another, they’ve all had...

Christine King, Founder and CEO of YourBestFit created this simple workout which can be done anywhere, making perfect for busy people on the go! YourBestFit suggests 10 reps of each exercise every other day. One set of these five movements takes only 90 seconds to...

Published July 13, 2017, Lifezette.com By Christine King One-hundred-year-old Florence Bearse of Bangor, Maine, credits her longevity to — yep, you guessed it — drinking wine. Born in Massachusetts, Bearse spent her life in the restaurant industry serving others. Now a resident at Bangor’s Westgate Center for Rehabilitation,...

  Published July 6, 2017, Lifezette.com By Christine King The all-American county fair, the epitome of apple pie and ice cream, agricultural abundance and the horseshoe and cornhole toss, may be heading for some shocking changes. Right near the corn dog booth may be a cannabis booth in the...

Featuring Christine King Published July 5, 2017, apnews.com By Joyce Rosenberg A book about marketing or managing employees may be the last thing small business owners want to read on vacation. But some say they’ve found insight they can apply to their companies from the subjects of books...

Published July 4, 2017, LifeZette.com On this Independence Day, share great food, games and laughs with those you hold near and dear. Keep it simple and fun to guarantee your enjoyment, too — rather than running around all day trying to be the world’s most magnificent...