Sun-sentinel August 8, 2012 Your Best Fit is honored with the Ken Ellingsworth Community Service Award for the Second time in four years. [caption id="attachment_1903" align="aligncenter" width="496"] Your Best Fit 2nd time recipient of Ken Ellingsworth Award[/caption]...

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Article by: Christine King published in the Fall 2011 issue of Palm Beach Woman Magazine Have you noticed that as you age your role as a daughter has morphed into more of a parental figure with your parents? If it hasn’t already don’t be surprised when this day arrives. It is typical to see our parents needing assistance in many areas, specifically in caring for their health and wellness. Simply because they are aging doesn’t mean their overall health and fitness levels need to decline. There are many ways for you to be a role model and even a motivator to help them maintain an active lifestyle.