Posted at 00:00h
Article by: Christine King published in the Fall 2011 issue of Palm Beach Woman Magazine
Have you noticed that as you age your role as a daughter has morphed into more of a parental figure with your parents? If it hasn’t already don’t be surprised when this day arrives. It is typical to see our parents needing assistance in many areas, specifically in caring for their health and wellness. Simply because they are aging doesn’t mean their overall health and fitness levels need to decline. There are many ways for you to be a role model and even a motivator to help them maintain an active lifestyle.