Published August 7, 2017, Boca Newspaper | Delray Newspaper
By Christine King
Everyone incurs an injury at some point in life....
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Published August 1, 2017, evonews.com By Christine King It’s four weeks before your wedding day and BAM; your wedding dress is... -
Published July 31, 2017, LifeZette.com By Christine King Beer — that summer staple at barbecues, family reunions, and county fairs —... -
Featuring Christine King Published July 24, 2017, InnovativeCompany.co By Innovative Company Innovative Company regularly features growing, influential firms. Family start-ups, small companies,... -
Christine King, Founder and CEO of YourBestFit created this simple workout which can be done anywhere, making perfect for... -
Published July 13, 2017, Lifezette.com By Christine King One-hundred-year-old Florence Bearse of Bangor, Maine, credits her longevity to — yep, you... -
Published July 6, 2017, Lifezette.com By Christine King The all-American county fair, the epitome of apple pie and ice cream, agricultural... -
Featuring Christine King Published July 5, 2017, apnews.com By Joyce Rosenberg A book about marketing or managing employees may be the last... -
Published July 4, 2017, LifeZette.com On this Independence Day, share great food, games and laughs with those you hold near... -
Published June 30, 2017, evonews.com By Christine King This year’s 10th Anniversary of Street Sense winning the coveted Kentucky Derby offered me... -
Published June 27, 2017, LifeZette.com By Christine King The American Academy of Facial and Reconstructive Surgery reported some very interesting numbers recently:... -
Published May 23, 2017, LifeZette.com By Christine King Oh, the terrible boss! Many of us work as hard as we can... -
Published May 18, 2017, LifeZette.com By Christine King A one-year-old girl was found unresponsive on Tuesday in a bucket of water... -
Published May 17, 2017, LifeZette.com By Christine King The World Health Organization issued a warning back in 2014 that “energy drinks... -
Published April 6, 2017, LifeZette.com By Christine King Plants are living, breathing elements in our environment. They serve as magical treasures to... -
Published April 5, 2017, LifeZette.com By Christine King Women have an innate need for female friends. They are our vaults, our confidants,... -
Published May 2, 2017, LifeZette.com By Christine King You’ve made the quantum leap to be healthy and fit. Your partner, on... -
Published April 25, 2017, LifeZette.com By Christine King Do you ever stop to reflect on the words you just blurted out to... -
Published April 21, 2017, LifeZette.com By Christine King Serena Williams is one of the world’s best tennis players. Although she may have... -
Published April 11, 2017, LifeZette.com By Christine King That coveted glass of wine at parties, get-togethers and celebrations is also a workout... -
Published April 7, 2017, Delray Newspaper | Boca Newspaper By Christine King What? You know. One morning every woman turns to view... -
Published March 2017, Boca Newspaper | Delray Newspaper By Christine King As spring approaches thoughts turn to our appearance, in all ways.... -
Featuring Christine King Published March 16, 2017, Lifezette.com By Carleen Wild It only took 85 years to get him going — but look... -
Featuring Christine King Published March 1, 2017, Lifezette.com By Carleen Wild “I can’t believe how much peanut butter people here eat,” a friend... -
Published February 9, 2017, Delray Newspaper | Boca Newspaper At the turn of the New Year we always receive many requests from... -
Published January 9 2017, Delray Newspaper | Boca Newspaper By Christine King If you were inspired by last month’s column you’re well... -
Published January 9, 2017, Delray Newspaper | Boca Newspaper Tell us a little bit about yourself. Where did you grow...
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Featuring Christine King Published January 4, 2017, The Coastal Star By Lona O'Connor As Christine King sits on the breezy pool deck at... -
Featuring Christine King Published January 3, 2017, Lifezette.com By Pat Barone Between the kids, the laundry, the dust, and all the emails (and... -
By Andrew Ostler Published September 10, 2013, Gig.com Fitness trainers help people achieve their health goals through exercise and nutrition. The rewards... -
By Christine King Published August 26, 2016, Boca Newspaper | Delray Newspaper Oh sweet September. Your heart pangs watching your little one... -
By Christine King Published November 15, 2016, Boca Newspaper | Delray Newspaper Yes, I took the hit for you and attended the... -
By Christine King Published September 26, 2016, Delray Newspaper | Boca Newspaper Do you tell your partner you’re “working late,” but you’re... -
By Christine King Published July 1, 2016, Delray Newspaper | Boca Newspaper Crossfits (referred to as “boxes”) are quickly popping up everywhere....
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By Christine King Published August 3, 2016, Delray Newspaper | Boca Newspaper A properly educated, certified Fitness Professional carefully progresses the client...
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By Christine King Published December 5, 2016, Boca Newspaper | Delray Newspaper Happy New Year! Wait, did I skip a month or am... -
By Ann Brown Published December 5, 2016, TNJ.com It’s holiday time and that means more treats and sweets in the office. They... -
by Carole Brody Fleet What do you do when bad things invade your life or the lives of those you... -
We have great news! Butts & Guts has been such a great success our Meetup members have requested we... -
Jane Wilkens Michael: Better Than Before - May 08, 2014 | 58 min Please go to the 16.05 minute mark to... -
Christine King, Contributing Writer for Granted Blog ~ Sept. 10, 2013 Fitness trainers help people achieve their health goals...
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Christine shares her personal story about how being fit, literally, saved her life. Here, hosts Deborah Bacarella and Cathy... -
Christine was recently asked to come back to CBS' SkyRadio with host Jane Wilkens Micheal for her... -
Let's Get Physical Climb the Better Than Before lifestyle ladder to stay fit forever By: Jane Wilkens Michael—posted January 4,... -
Water is a huge factor in weight loss. Drinking two large glasses of ice water prior to eating will... -
Having a hard time living up to the promise you made in early December to resist the myriad of... -
All the preparations and festivities of the holiday season can wreak havoc on one’s exercise routine. Add to this... -
Try these 10 simple tips to help you stay fit during the busy holidays! Make... -
During the hustle and bustle of the Holiday Season many people skip the gym. Add that to the holiday... -
Fast-food lunches,vending machine snacks, cake for yet another co-worker's birthday - the office isn't always the easiest environment... -
Christine King, President of Your Best Fit Inc. was recently appointed to serve on the Board of Directors for... -
Article by: Christine King published in the Summer 2012 issue of Palm Beach Woman Magazine There are several physiological changes... -
Sun-sentinel August 8, 2012 Your Best Fit is honored with the Ken Ellingsworth Community Service Award for the Second... -
By: Christine King & Nancy Reagan published in the May 2012 issue of Atlantic Avenue Magazine Under direction... -
Article by: Christine King published in the Fall 2011 issue of Palm Beach Woman Magazine Have you noticed that as... -
Atlantic Ave Magazine - August 2011 The Sixth Annual Body & Soul Event, hosted by Your Best Fit and...
