Turkey Rollups

Satisfy your salty, crunchy and savory cravings in one punch with this quick snack.
 
 

 
Servings: 1 Prep Time: 5 minutes Total Time: 5 minutes
 

Ingredients:
  • 2 slices deli turkey breast (about 1 ounce)
  • 2 teaspoons honey mustard or mango chutney
  • Freshly ground pepper to taste
  • 2 sesame bread sticks
  • Preparation:

    Spread each slice of turkey with 1 teaspoon mustard (or mango chutney) and season with pepper. Wrap each prepared turkey slice around 1 bread stick. For a snappy touch, tie with a blanched chive.

    Nutrition

    Per serving: 96 calories; 4 g fat ( 0 g sat , 1 g mono ); 16 mg cholesterol; 11 g carbohydrates; 4 g added sugars; 5 g protein; 0 g fiber; 420 mg sodium; 108 mg potassium.
    Carbohydrate Servings: 1

    From: Eating Well – Spring 2004